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About GoLauraWelcome to Golaura. I invite you to search for recipes that suit your lifestyle and share recipes that you think others would enjoy. This is also a place for you to find out more about food and nutrition. Search through the site to learn more about how to improve your athletic performance or find out about why certain foods are good for you, or others should be avoided. Join my forum and expand your recipe database and learn all about food! |
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Questions for LauraAsk your food and nutrition questions and receive information from a Registered Dietitian. |
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What did you have for dinner l ... 3-6-2013 08:26 PM Laura
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Healthy RecipesThis forum is a place where you can share and find recipes that fall into the healthy category. For example, low fat, low calorie, low salt, etc. |
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Peas with Shallots and Pancett ... 5-22-2013 04:50 PM Tejas
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Your Favorite RecipesThis forum is dedicated to your favorite recipes! Have fun and share your talent with the world. |
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Pina Colada Cake 8-26-2012 03:47 PM Laura
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Medical Nutrition TherapyWhen a person is struggling with their health or gets a new diagnosis, they are often advised to change their diet. A registered dietitian can help you with these changes. |
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Bone Healing Nutrition/ Post S ... 5-6-2013 01:37 AM neenakpoole
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Healthy Cooking Tips and TechniquesShare your examples of substitution. Many recipes call out excessive salt, butter or oil. Learn how to maintain flavor while improving content. Also, this area can be used to post your favorite cooking methods. |
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Traveling with GoLaura 12-30-2012 11:09 PM kyleserika
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Great Grocery Store FindsGreat grocery items that fit into a healthy diet that don't need a lot of preparation! |
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Great hummus 4-29-2013 06:43 PM Laura
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Vitamins, Minerals, Phytochemicals and Superfoods |
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Have you had your broccoli tod ... 6-5-2012 09:36 PM Laura
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US RestaurantsGive us a review of your favorite restaurants. If you can, also add comments on how healthy you feel the menu is. |
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Sway, Modern Thai Restaurant 5-23-2013 08:03 PM Laura
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Food for PerformanceNutrition is an important part of performance. What should you eat before a game? How much protein should you ingest? Ask your performance questions here! |
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BBC: Sports Drinks, Protein Sh ... 7-19-2012 04:49 AM Tejas
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NutritionDo you know that a fried egg has a different nutrition content than a boiled eggs? Share what you know about how to cook food to protect nutritional content. |
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Why asian people are so slim! 5-13-2013 01:29 PM Kauxer
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Atkins DietRecipe Links that support the Atkins Diet |
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Dinner Scramble 9-17-2012 08:22 PM Laura
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Weight Watchers DietRecipe Links that support the Weight Watchers Diet |
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Dinner Scramble 9-17-2012 08:22 PM Laura
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Zone DietRecipe Links that support the Zone Diet |
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Dinner Scramble 9-17-2012 08:22 PM Laura
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Paleo DietRecipe Links that support the Paleo Diet |
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Skinny chicken Chili 1-10-2013 12:14 PM Laura
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Mediterranean DietRecipe Links that support a Mediterranean Diet |
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Roasted Broccoli 9-9-2012 07:18 PM Laura
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Vegan DietRecipe Links that support a Vegan Lifestyle |
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Spicy Quinoa 8-28-2012 07:59 PM Laura
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Announcement |
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24-Hour Diet Recall Form 6-24-2012 08:04 PM admin
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Feedbacks and Suggestions |
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Title Lost Going to Advanced M ... 2-28-2012 04:19 AM Tejas
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Go Laura - A community about food
5-25-2013 04:23 AM GMT-6
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