Go Laura - A community about food

 Forgot password?
Hot search: Natural Organic Recipe

Today: 0|Yesterday: 0|Posts: 480|Members: 83437|Welcome to new member: Briannot

Forum Pictures

Latest Post

Latest Reply

Hot Posts

About GoLaura

Welcome to Golaura. I invite you to search for recipes that suit your lifestyle and share recipes that you think  others would enjoy. This is also a place for you to find  out more about food and nutrition.  Search through the site to learn more about how to improve your athletic performance or find out about why certain foods are good for you, or others should be avoided. Join my forum and expand your recipe database and learn all about food!

Questions for Laura

Ask your food and nutrition questions and receive information from a Registered Dietitian.

8 / 20

Healthy Recipes

This forum is a place where you can share and find recipes that fall into the healthy category.  For example, low fat, low calorie, low salt, etc.

97 / 175
No posts

Your Favorite Recipes

This forum is dedicated to your favorite recipes!  Have fun and share your talent with the world.

7 / 9
Pina Colada Cake 8-26-2012 03:47 PM Laura

Medical Nutrition Therapy

When a person is struggling with their health or gets a new diagnosis, they are often advised to change their diet.  A registered dietitian can help you with these changes.

17 / 26

Healthy Cooking Tips and Techniques

Share your examples of substitution.  Many recipes call out excessive salt, butter or oil.  Learn how to maintain flavor while improving content.  Also, this area can be used to post your favorite cooking methods.

24 / 38
Favorite Cookbooks 8-18-2012 02:55 PM Tejas

Great Grocery Store Finds

Great grocery items that fit into a healthy diet that don't need a lot of preparation!

13 / 19
Great hummus 4-29-2013 06:43 PM Laura

US Restaurants

Give us a review of your favorite restaurants.  If you can, also add comments on how healthy you feel the menu is.

14 / 22
Sway, Modern Thai Restaurant 5-23-2013 08:03 PM Laura

Food for Performance

Nutrition is an important part of performance.  What should you eat before a game? How much protein should you ingest? Ask your performance questions here!

5 / 7


Do you know that a fried egg has a  different nutrition content than a boiled eggs?  Share what you know about how to cook food to protect nutritional content.

25 / 41

Atkins Diet

Recipe Links that support the Atkins Diet

10 / 10
Dinner Scramble 9-17-2012 08:22 PM Laura

Weight Watchers Diet

Recipe Links that support the Weight Watchers Diet

6 / 6
Dinner Scramble 9-17-2012 08:22 PM Laura

Zone Diet

Recipe Links that support the Zone Diet

9 / 9
Dinner Scramble 9-17-2012 08:22 PM Laura

Paleo Diet

Recipe Links that support the Paleo Diet

27 / 30
Skinny chicken Chili 1-10-2013 12:14 PM Laura

Mediterranean Diet

Recipe Links that support a Mediterranean Diet

15 / 15
Roasted Broccoli 9-9-2012 07:18 PM Laura

Vegan Diet

Recipe Links that support a Vegan Lifestyle

7 / 7
Spicy Quinoa 8-28-2012 07:59 PM Laura

Go Laura - A community about food

10-25-2016 01:05 PM GMT-6

Powered by Discuz! X2, Release 20111010 © 2001-2011 Comsenz Inc.

English version, Rev. 146, © 2009-2011 Valery Votintsev

To Top